OM Yoga in a BoxIf you have been thinking about starting a Yoga program, but you aren't sure how you go about it; then you will want to get yourself a great program that is perfect for beginners. The OM Yoga in a Box will walk you through the whole routine in a way that will break everything down and have you well on your way to becoming a healthier and happier you. The great thing about this program is that it will grow with you, as you become better in your yoga workouts, it will continue to offer you knowledge on how to expand your workouts.

The OM Yoga in a Box comes with two instructional CDs that have over 70 minutes of yoga instruction. You will appreciate that these yoga courses are able to be programmed into four shorter classes and one that is specifically for beginners. This set also comes with flash cards that will help to teach you how to use correct yoga posture and they explain the purpose of the poses and posture. When you want to get in to yoga, you want to make sure that you are doing it correctly. The OM Yoga in a Box will help you to do yoga the right way so that you will be able to get its full benefits.

If you know someone that wants to get in to yoga but they are having a hard time going about it, then you can surprise them with the OM Yoga in a Box. This makes a great gift that they will be able to get a lot of use of. It is just the thing for anyone that doesn't know anything about yoga because it is so good at simplifying and explaining everything. You can begin a yoga routine with them so that the both of you can become healthier people together.

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