Constant walking, running, or being on your feet all day long can make your feet tired. When you have a foot ailment like shin splints, Achilles tendon injury, stress fracture, or Plantar Fasciitis, (this happens when the inflamed tough tissue which supports the arch causes a sharp heel pain), this can further affect your overall health and work productivity. Rehabilitate your feet back to normalcy and help them stay strong all the time by exercising regularly with the Foot Rocker, a unique exercise equipment ergonomically-designed to rock or sway forward and backwards, helping you relax your lower legs, as well as stretch and flex your aching bones, muscles, tendons, and ligaments.

The Foot Rocker is basically a raised-step kind of equipment whose bottom is curved so you can rock forward and backward with ease. With only one foot on the Foot Rocker, working out 30-second rocking movements three times alternately on each foot can relax the muscles and flex your bones. Each rocking movement stretches and strengthens arches, heels, foot muscles, bones, tendons, and ligaments. The Foot Rocker also helps in blood circulation to ease your feet during strenuous activities like sports training, mountain climbing, and floor gymnastics. It is regularly used by chiropodists and physical therapists for foot rehabilitation purposes associated with ankle strain, foot injuries, muscle tightness, arthritic pain, and even some aging factors. Over time, as you continue to exercise your feet with Foot Rocker, you will notice your feet becoming stronger and less painful.

Just like the rest of your body, your feet also need some tender, loving care since they get most of the burden from carrying your whole body weight. When you have strong and healthy feet, you can do all the things you want to accomplish without pain, discomfort, and worry. Anyone of all ages can use the Foot Rocker to heal and strengthen one’s feet. Protect your feet always with Foot Rocker.

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