If you have been trying to work out your abs, then you already know how difficult it can be to get them in to the shape that you want them to be in. The abs are one of the hardest parts of your body to train and to get toned. That is why you want to check out the AB-Inforcer. It will help you to target your abs without straining or injuring yourself. This is a great way for you to train your abs, you can target specific areas and make sure that you give your abs a complete workout that will help them to look the way that you want them to.
There are a lot of other things that the AB-Inforcer will do to help you. This great product will not only help you to strengthen your abs, it will also help you to increase your posture awareness and help to strengthen the muscles in your back. Increasing your posture awareness is important, it will help you to sit and stand in healthier positions and this will help you to suffer from much less back pains and lessen the chances of you suffering from a bad back as you age.
You will be glad to know that using the AB-Inforcer will help you to give your abs a good workout in just four minutes a day, that leaves you a lot of free time to spend other ways. You will be in total control of your workout and you will be able to get that workout right in the comfort of your home. This product is also nice and compact so that you don’t have to worry about it taking up a lot of space in your home. You can simply put it up and out of the way when you aren’t using it.
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3 Customer Reviews of “AB Inforcer”
Review by B Lee Brandon November 12, 2009
The AB-Inforcer is a great tool in your arsenal that will become your ultimate personal trainer teaching good core form and postural awareness and help manage a “cranky” spine!
Whether your a golfer, mom or delivery worker we all need to know how to bend and lift properly while turning on those hard to find core and postural muscles.
Review by LeAnn LaPorte November 12, 2009
Staying Strong – Purchased AB-Inforcer®
I am 44 years old and have Parkinson’s Diease. For the last 5 years I have had lower back pain,neck pain and sever headaches. My Doctor increased my med’s but that did not help. I was going to physical therapy for 5 years 2 times a week but I was still getting worse, my pain my walking my muscles and my posture was getting weaker. When I had my 6 month check-up in January 2008 with my Neurologist, he said in 6 months to a year I will need somthing to help me walk. I left there thinking about what we talked about and decided I’m not going to let PD take over me. I did some research to see if there is an exercise I can do to help me with my pain, posture and get my legs stronger. If you don’t have good posture you won’t have good balance. I found an exercise called the Ab-Inforcer and I contacted the inventor by e-mail. I asked her if the Ab-Inforcer has ever been used by someone with PD. I know she worked with people who had back problems to get there back stronger. She said no but after telling her a little about PD and what I was looking for in an exercise, she was willing to give it a try with me. I have been educating her about PD and she has been training me by phone because she is located in California. Here is somone who did not know me and took time from her busy schedule to try to help me. I wish I could find a Doctor like her! Anyway I started working out with the Ab-Inforcer in May,2008. 7 weeks later my back pain was gone and so were my headaches. For 5 years physical therapy did not help and in 7 weeks I feel like a new person. I am able to play golf again with no pain, my posture is also getting better and my legs are alot stronger. I have alot more energy. At my last appointment with my Neurologist on August 4,2008, 3 months since I’ve been working out with the Ab-Inforcer, my Doctor was shocked. He could not believe how good I was doing, my walking got faster and for the first time I was able to stand up with my hands across my chest from a sitting position- a task that I could never do before. My scores use to be 4′s the worst score you can get. This visit my score was a 0, the best you can get. He told me to keep working with this exercise it has definitely helped me. I know this is not a cure, but it has given me a better quality of life back and I hope we can help others with PD, MS ,ect. to have the same chance. This past November I had the privilege to meet the inventor, Lee Brandon in Tampa, Florida. Here is someone who didn’t know me and has went out of her way to help me. If it wasn’t for her I wouldn’t be feelng as good as I feel today, she has no idea what it’s like to have this disease but yet she has given me alot of support, more then I think she know’s. I appreciate all her help she has been a big inspiration to me.
Celebrity with an Iron Core -Trains using the AB-Inforcer®
Get an Iron Core: To Sculpt his body for Iron Man, Robert Downey, Jr. endured rigorous workouts at the hands of hs trainer, Brad Bose, using the AB-Inforcer. The AB-Inforcer, a device that gets your spine in a neutral mode to work your core muscles properly and uses sensory feedback to alert you when you’re out of position or alignment. It teaches the difference between using your abs and using your hip flexors, says Bose, which is one of the roots of a lot of postural problems. According to a recent study the AB-Inforcer results has been shown to be up to 300-500 percent more effective and efficient at targeting abdominal musculature and the critical spinal stabilizers. Overall clinical testing has suggested that the AB-Inforcer is more effective at targeting the major abdominal muscle groups and paraspinal musculature when compared to traditional abdominal exercises performed on the floor, or with a pressure cuff device. Additionally, so many people have neck pain and strain while doing a traditional AB workout on the floor or swiss ball. The AB-Inforcer has been shown to reduce neck strain.
Review by MW November 10, 2009
The AB-Inforcer has not only revolutionized my training but it has also allowed me to be proactive in preventing injury. It truly is an amazing product. Athletically, using the device on a regular basis has given me more strength, power, and endurance across a broad range of activities. While mechanically, it has allowed me to strenghten my core as never before, helping to prevent injury and eliminate low back pain.