Spend More Time With Family and Friends
Everyone has days where they feel that its just too much to stay on top of everything. Think for a minute, why do we do all these things? So that we can enjoy our leisure time. Sometimes our stress will take away from our leisure time that we work so hard for. Remember whats important and what motivates you. Always cherish what you have, and learn to relax and enjoy your leisure time.
This means you must consciously decide to actively and purposely work on improving your family situation every day. You may need to do such things as reschedule business activities to make time for your kids, help your children set and achieve worthwhile goals, and setting aside an hour a day for the family, every day.
Starting right now, you can begin to make choices and take day-to-day actions that will create nothing short of a phenomenal family. You can choose to have one if you just resolve to do it and know where to put your focus. Making our families stronger and healthier is important to our communities and our world.
TIP: Devote one hour a day to doing an activity with your family.
Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. You will feel good about yourself and its a its a giant step toward managing your lifelong health. Common sense will dictate that if you take in more calories than you burn, you're going to gain weight. So balance it out, and start NOW.
TIP: Wake up 30 minutes earlier everyday and devote time to at home exercises or join a gym. This is a great way to start the day and you will start to notice a dramatic change in your overall energy level.
Tame the Bulge
Setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program. Learning to cook healthy foods at home with fresh ingredients. That alone will help cut down your intake of preservatives. Preservatives like high fructose corn syrup make food last longer by making it harder for the earth to break down, and if it's hard for the earth to break down, you can bet it's hard for your stomach to break down, too. To tame the bulge, start with eating right or start a workout routine. Staying fit is a great way to lose weight, see staying fit new years resolution above.
Give Up a Habit (Smoking, Drinking, etc.)
We all have those bad habits we need to give up and now is as good a time as any. Resolve to beat your demons.
If you have resolved to make this the year that you stamp out your smoking habit, over-the-counter availability of nicotine replacement therapy now provides easier access to proven quit-smoking aids. Even if you've tried to quit before and failed, don't let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free life!
TIPS: You can start by putting down that cigarette and trying an electronic cigarette.
Many people that have previously failed at quitting smoking say that e cigarettes are a great transition into a smoke-free life!
Start The New Year Right with South Beach Smoke
For our Jenny Reviews readers only,
HOW DO I GET 15% OFF ON MY SOUTH BEACH SMOKE ORDER?
Click the link below to automatically get 15% OFF EVERYTHING at checkout. Coupon Code 'JENNY15' will automatically be applied at checkout by clicking the link below! - (You will not get this discount by any other way than clicking the link below.)
South Beach Smoke is eliminating the coupon code box on their site to make it easier for YOU their valued customers to get the discounts you deserve. All you have to do is use the link below to visit SouthBeachSmoke.com and have 15% OFF automatically applied to your checkout.
USE THIS LINK to Visit http://www.southbeachsmoke.com/specials/
Premium Starter Kit: Was $29.99 – Now $25.49
Deluxe Starter Kit: Was $59.99 – Now $50.99
Premium Plus Starter Kit: Was $74.99 – Now $63.74
Deluxe Plus Starter Kit: Was $104.99 – Now $89.24
While many people use the New Year as an incentive to finally stop drinking, most are not equipped to make such a drastic lifestyle change all at once. Many heavy drinkers fail to quit cold turkey but do much better when they taper gradually, or even learn to moderate their drinking. If you have decided that you want to stop drinking, there is a world of help and support available. There are also a number of treatment-based programs, as well as support groups for families of alcoholics.
Take a Trip
Do you want to see the world or just some place other than home? Regardless of how big your plans are, taking a vacation to a dream destination is a popular goal. Try a Trip Planner from Bukatrip to help you budget. Sit down and research where you want to go and plan your trip budget. Then all you need to do is figure out how much you can afford to set aside each month and when you will be able to reach your budget amount.
TIPS: In addition to starting a vacation savings start a change jar to put all your pocket change into for a little extra spending money while away.
Get a Better Education
Whether you want an education to find a good job, communicate or just to feel better about yourself, you have many choices. Consider learning that fits your life style, from different learning environments. You don’t have to physically take a class at a university; there is the option for online education, community center programs, and local organizations that can inspire and educate you in many different aspects of your life. Challenge your mind in the coming year, break out of currents routines and challenge every comfort zone and watch your horizons expand.
TIPS: Take a community education program through your local community center.
Enjoy Life More
Given the hectic, stressful lifestyles of millions of Americans, it is no wonder that "enjoying life more" has become a popular resolution in recent years. It's an important step to a happier and healthier you! Consider some products designed to bring balance to your body, mind and soul.
TIP: Get out and try something new or take up a new hobby! Go to a theater performance, or head to the local spa.
Spend Less or Pay Down Debt
Was money a big source of stress in your life last year? Make a resolution now to stop charging anything and to get financially stable. If you can't pay cash for it, you don't need it, make it just that simple and you will find yourself out of debt in no time at all. It's a promise that will repay itself many times over in the year ahead.
It’s been said that the best defense is a good offense. Developing and sticking to a realistic budget is a brilliant offensive move as it prevents overspending and ensures peace of mind.
Many people find it very difficult to stick to a budget. It does take hard work and a lot of self-discipline, at least in the beginning. The good news is that most people find the longer they can stick to a budget, the easier it becomes.
Keep a diary of all money spent, whether it is by cash, check, credit card, etc. Once you know where your money is going, then, and only then, can you take the steps needed to prepare a good budget that you can live with and make huge strides to budgeting your debt away.
TIPS: Write down everything you spend to help you start your budget.
Learn Something New
Have you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, you'll find education to be one of the easiest, most motivating New Year's resolutions to keep. Lifelong learning is more than just education and training beyond schooling. A lifelong learning framework encompasses learning throughout the life cycle, from cradle to grave and in different learning environments. Challenge your mind in the coming year, break out of currents routines and challenge every comfort zone and watch your horizons expand.
TIPS: Take up a new and exciting hobby or activity that will also keep your body fit.
A popular, non-selfish New Year's resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, or building a house, there are many nonprofit volunteer organizations that could really use your help. It could be helping out at the local homeless shelter or food kitchen, working with the Red Cross, or any number of other activities that allow regular citizens to give back in a show of appreciation for the blessings and benefits they have enjoyed.
Resolve to replace the pursuit of success and materialism with the pursuit of contribution and generosity. Think, “What can I contribute that will significantly impact other people's lives?” By focusing on what we can contribute, we automatically become successful.
TIPS: If your time is really in short supply, you can donate the furniture, clothing and other household items that you no longer need, rather than leaving them out by the curb to fill up our landfills.
Many people want to clear the clutter from their lives. I'd settle for just learning to organize it better. Learn better time & space management can be a very reasonable goal. Most people define being organized as quickly and easily able to find what you need. While this is certainly true, organization is so much more. The ability to stay organized lets you focus on accomplishing your most important goals. That’s the true benefit of being organized.
Resolve this year to plan your days, reduce interruptions, clean off your desk, say "No", and make detailed lists. Whether you want your home organized enough that you can invite someone over on a whim, or your office organized enough that you can find the stapler when you need it, these tips should get you started on the way to a more organized life.
TIPS: If you haven’t touched it in 5 years, get rid of it.
Get a Better Job
All over the nation, unemployment is up and people are being laid off. Some have been forced to take jobs they don't like or jobs that don't even pay enough to make ends meet. A new year provides a sense of getting a free do-over, so you can try again and get it right. Many people resolve to find better jobs or to take a new approach to the jobs they've already got. Am I on the right path? Do I like where my position and my company are headed? Am I even in the right career? There’s that voice again, the one that says you're not doing what you were born to do. That may be true, but how do you figure out what you should be doing? To begin answering this question, examine whether your current career path matches your core interests, beliefs, values, needs and skills. Resolve to ask and answer those essential questions before making any new career changes.
TIPS: Use the Internet to start your job search and find the job you deserve and want.
Find a Mate
Is love on your list? Are looking for that special someone, their soul mate who lights their fire, the ONE whom they love unequivocally and who shares their worldview. A relationship should give both partners the fulfillment that deeply satisfies them and makes them feel that they have found the most wonderful person in the whole universe. A romantic relationship is what most of us dreamt of when we were young and innocent.
Find a Hobby
Perhaps you're bored and you feel like you need to channel your creativity into something. As long as you enjoy the activity, it's a good hobby to have. Hobbies are a great way to meet new friends and reduce your stress levels. Who knows, perhaps it'll lead to a career change.
TIPS: Search the Internet for your favorite descriptive word, like “exciting” or “relaxing”, whatever your feel you could use a little more of in your life.
Buy a House
Many people make a New Year's Day Resolution of buying a house or any other type of property they have in mind. Others usually plan to do some kind of renovation, buying some new furniture or gadgets and improve their lifestyles. If your mind is set on buying a house, know how much you can afford to spend before you shop. Getting pre-approved has never been more important. You'll need documentation (W-2, tax returns, account statements, etc.), so get it together before you contact a lender. And shop around. Each lender sets its own fee schedule. Get the best deal by contacting four or five types of lenders.
Also, get to know the neighborhood, and be comfortable with it before you buy a home there. Houses are great, but you should spend time in the neighborhood before falling in love with a particular house.